I’ve Gotta Face Me Now | Episode 19 The RAD Frontier Podcast
Janey Brown is a singer, song writer, and performance coach amongst several other amazing talents who hales from Toronto, Canada! She is the Founder of The Fearce Academy which is an online coaching program for athletes, leaders, and performers to help them overcome fear and anxiety. Janey has done years of her own personal and professional development to address her challenges with anxiety—and it’s because of her awareness and breakthroughs that she is now using her purpose to empower others to acknowledge their fear while using their ability to bravely venture on to meet their goals… Click the title to listen!
Janey Brown is a singer/performer, wellness leader, performance mindset coach and rockstar. She’s overcome depression and shares her story on how to be brave enough to love your fears… Click the title to listen!
Rockstar realtor & creator of Mind Body Reset – David Binns interviews Janey Brown – performer and founder of the “Performance Mindset Program” on mental health, mindset and self love.
Janey Brown takes-over the Creating Space Podcast to guide us through an anxiety-reducing breathing exercise and deliver a tool from her Performance Mindset Program. The TrifectA: 3 actionable A’s to create any change… Click the picture to listen!
Having obstacles in our lives can help us become the best versions of ourselves and Janey Brown has shown that to be the case. Janey shares the tools she’s learned in those difficult moments to teach others how to overcome through her performance mindset and wellness programs. Tune in to learn more about how you can overcome your own fears… Click the title to listen!
Thousand Islands region in Ontario Janey Brown spent her early years in small town Canada with one thing on her mind, performing. She started off singing to her family, moved to the front porch where she belted it out for the neighbourhood, then moved onto bigger stages and performed in front of the whole town. At the age of 18 she did what all aspiring performers do, they move to a big city. For the next 10 years Janey built herself up as a singer and songwriter in Toronto. She was hell bent on making it and her entire self worth and whole identity were based on being a performer. Funny thing is, Janey felt like a fraud. Before and after performances Janey was riddled with fear and anxiety. She tried to remedy these problems with the pursuit of perfection and soon Janey began to burn out. Her immune system took a huge hit and for the better part of a year her voice was completely lost. The rug was swept out from under her whole world and she was forced to take a serious look inside and really find out who she was… Click the title to listen! Proper mindset is crucial to a musician. In this episode, Performance Mindset Coach Janey Brown takes us through her decision to pursue music at an early age. As a childhood performer, music was what molded Janey. She mentions how making a commitment to be a performer made struggles later in life much more manageable. She knew that this was her only option. Janey also talks about her battle with stage fright but unlike most performers, her situation was different. Many musicians have issues while they’re on stage. A physical symptom or the inner monologue while trying to execute a smooth phrase! For Janey, her problems began once she got off stage. She would constantly hearing the inner voices of doubt and worry. This began to take a toll on her everyday and she knew she had to make a change. Sure enough this gave way to her start in her health career. Janey has always been active but now being able to collide her music and health career has paved the road to the Performance Mindset Program. Janey describes her Performance Mindset coaching program and how it can prepare you on and off stage!” – Kevin Mecchella, Breakthrough MusicIn this episode of the CLP we’re joined by our very good friend and online Performance coach, Janey Brown! A performer of 20 years and fitness expert for over a decade, Janey has combined her wealth of experience dealing with anxiety on and off the stage, with her yoga and meditation practice. The result is her brand new Performance Mindset Program. JB opens up about her personal experiences with anxiety, identifying yoga and meditation as coping strategies and why we all need to connect with our authenticity.
On average, performers deal with a higher level of anxiety than is necessary, than is healthy or than they are aware of. The Performance Mindset Program helps people manage their fears to stop anxiety from dominating their lives. In this podcast, life enhancement coach Chris Albaugh invited me onto his early morning “Enhance Your World” Podcast show, where we discuss the Performance Mindset Program, anxiety, shame, vulnerability, courage, addiction, regrets & gratitude.
In this interview with Taylor Lynn of the “Tea Time with Tay” podcast, I share exclusive details on my wellness background, music story, losing my voice, and battling with stage fright. We also discuss my role in the JOGA (functional movement based yoga designed for athletes) company and the Performance Mindset Program!!! Don’t forget to subscribe to my youtube channel!